Cherry Fruit, Small Efficacious

Cherry fruit is commonly used as a shade plant. This plant has a small fruit and has a sweet taste that grows on the trunk. Cherry grow wild everywhere. even we often encounter the fruit grown in tep Cherry-lane either side of the road or highway. But we do not like is the fruit until the leaves fall cherry often scattered in the streets to make the streets look dirty. But behind all that, do you know that it cherry fruit contains important compounds that are beneficial to health and obat.Jus Cherry fruit is very beneficial to humans because this fruits contain various substances that are beneficial to the body, especially the athlete and hard worker because keres could prevent muscle injury during we activity.

Substances contained in cherry:
-Water (77.8 grams), Protein (0.384 grams), fat (1.56 gram), carbohydrate (17.9 grams), fiber (4.6 grams), Ash(1.14 grams), calcium (124 , 6 mg), Phosphorus (84mg), iron (1.18 mg), carotene (0.019 g), Tianin (0.065 g), Ribofalin (0.037 g), niacin (0.554 g) and Vitamin C content (80.5 mg ) value of energy produced is 380KJ/100 grams,

Benefits of leaves and cherry fruits:
1. Antiseptic - cherry decoction of leaves is found to have efficacy can kill microbes or as an antiseptic. Decoction of leaves of cherry shown to kill bacteria as follows: C. Diptheriae, S. Aureus, P. Vulgaris, S. Epidemidis, and K. Rhizophil. Suspected anti-bacterial activity of these cherry leaf caused by the content of compounds such as tannins, flavonoids and saponins had.
2. Anti-inflammatory - cherry decoction of the leaves also have practies to reduce inflammation (inflammatory) and also reduce the heat.
3. Antitumor - cherry leaves are also reported to have anti-tumor effects, which contain flavonoid compounds that belongs to this cherry leaves was found to inhibit the growth of cancer cells in vitro / laboratories.
4. Anti Uric Acid (Gout) - In Indonesia cherry fruit has traditionally been used to treat gout by eating the fruit cherry as much as 9 items 3 times a day. It is proven to reduce pain caused from gout TSB.
5. Antidiabetic - 50 - 100 g cherry leaves that were washed in 1 liter of boiled water to the boil and the remaining half. Results decoction is drunk two times a day. If using dried leaf extract, 2-5 g brewed in 200 ml of water.

Well, to prove the efficacy of this fruit you should try it because it is based on the experience my husband had to prove it. When my husband's wrist pains, and we browse the internet and found articles about the benefits of fruits cherry. After eating it, thanks God shooting pain in his wrist to fade away. Please see for yourself.